Hi, I’m Cindy. Twenty-five years in talent acquisition, business partnering and coaching across corporate, consulting and start-up environments, has given me a solid understanding of how businesses and people grow and thrive. Through coaching, I get to live my own highest expression and evolution whilst creating the space for others to do the same.
Nourishmint Coaching is for the seasons of life when grit alone isn’t enough. That’s where I come in: a supportive guiding hand to help you move forward. Lasting growth starts from being in right relationship with yourself: embracing your strengths and talents, making sense of your hurts and failures, and integrating them all. Drawing on established coaching frameworks and personal insight tools, I give each engagement structure and direction, tailored to you, whether you’re chasing a bold goal, moving through what’s keeping you stuck, or getting clear on where you’re headed.
My training is rooted in neuroscience-based coaching and holistic wellbeing, and I work with the Enneagram to bring depth to every conversation. My secret weapon is lived experience: building and pivoting a career, leading and mentoring others, transforming trauma and overcoming major health obstacles. It’s what I bring into the room with every client I sit across from.
I coach the whole person, “body, mind and spirit”, because that's where your evolving career, relationships and greatest wellbeing actually live, and how you express and grow into yourself. You can't transform one layer of yourself while leaving the others untouched.
I work with people at their messy middle point — the moment my approach matters most. A quick chemistry call tells us if we're a fit; from there, it unfolds effortlessly.
I’ve done this work myself, so I know what it asks of you. You set the destination; I bring the map and walk it with you.
Self-limiting beliefs, blind spots, the things you haven’t yet found words for. Many approaches stop at the surface; I’m trained to go deeper, and the Enneagram gives us a way in.
This work is self-awareness and personal mastery at its core. It brings you into presence with yourself. You move from passive bystander to powerful builder of your life story.
25 years building and leading teams · 10 years in coaching · Enneagram-led
A framework that reveals the motivations and fears behind how you think, feel and behave — not to box you in, but to map your path to growth, healing and deeper relationships.
An outcome-driven approach using brain biology and neuroplasticity to create lasting change, turning personal growth into a structured, measurable process.
Wellbeing as one connected system: your outer life reflects your inner world. We treat health struggles as feedback, not failure, and build lasting vitality from the inside out.
Want to understand what sets you up for success, and what trips you up?
A private, one-on-one space for personal and professional development.
Taking a team to new heights, or building one from scratch?
For new leaders and teams forming, storming and transforming.
Ready to stop fighting your body and start listening to its messages?
Support, 1:1 and in groups, to ditch bad habits like dieting, for good.
A short conversation tells us instantly if we're the right fit. No pressure, no pitch.
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